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See all on WikipediaCarrot - Wikipedia
The carrot (Daucus carota subsp. sativus) is a root vegetable, typically orange in colour, though heirloom variants including purple, black, red, white, and yellow cultivars exist, all of which are domesticated forms of the wild carrot, Daucus carota, native to Europe and Southwestern Asia. The plant probably … See more
The word is first recorded in English around 1530 and was borrowed from the Middle French carotte, itself from the Late Latin carōta, … See more
Both written history and molecular genetic studies indicate that the domestic carrot has a single origin in Central Asia. Its wild ancestors probably originated in Greater Iran (regions of which are now Iran and Afghanistan), which remains the centre of diversity for the See more
Nutrition
Raw carrots are 88% water, 9% carbohydrates, 1% protein, and contain negligible fat (table). In a reference amount of 100 grams … See more• Carrot and stick – Metaphor for the use of punishment and reward
• Carrot fly – Species of fly
• Carrot harvester – Harvesting machine
• Carrot seed oil – Essential oil extract of carrot seed See moreDaucus carota is a biennial plant. In the first year, energy is stored in the taproot to enable the plant to flower in its second year.
Soon after germination, carrot seedlings show a distinct demarcation between taproot and stem: … See moreHistory
When first cultivated, carrots were grown for their aromatic leaves and seeds rather than their roots. Carrot seeds have been found in Switzerland and Southern Germany dating back to 2000–3000 BC. Some close relatives … See moreDespite popular belief, the provitamin A beta-carotene from carrots does not actually help people to see in the dark unless they suffer from vitamin A deficiency. … See more
Wikipedia text under CC-BY-SA license Carrots 101: Nutrition Facts and Health Benefits
Jun 6, 2024 · The carrot is a root vegetable that is often claimed to be the perfect health food. It is highly nutritious, and loaded with fiber and antioxidants.
- Estimated Reading Time: 6 mins
Carrots: Nutrition, Benefits, Risks, & Preparation
Jan 25, 2024 · Learn about the different varieties, colors, and nutrients of carrots, a root vegetable that can benefit your eyes, heart, immune system, and more. …
- Estimated Reading Time: 4 mins
Carrots: Benefits, nutrition, diet, and risks - Medical …
Jan 17, 2024 · Carrots are rich in vitamins, minerals, and antioxidants that can support vision, immune function, digestive health, and more. Learn about the …
- Estimated Reading Time: 7 mins
Carrot Nutrition Facts and Health Benefits - Verywell Fit
May 20, 2024 · One medium-sized carrot (61g) provides 25 calories, 0.5g of protein, 6g of carbohydrates, and 0.1g of fat. Carrots contain vitamins A and K, fiber, and potassium.
5 Benefits of Carrots (and Full Nutrition Facts)
Jun 22, 2023 · Learn about the nutritional benefits of carrots, a popular and versatile vegetable that provides vitamin A, fiber, and carotenoids. Find out how carrots may affect satiety, health, and different types of carrots.
Carrot | Description, Domestication, & Cultivation
Feb 27, 2025 · Carrot, herbaceous, generally biennial plant that produces an edible taproot. Carrots are commonly grown as annual plants and can be eaten fresh or cooked. The roots are a good source of the nutrient carotene. Learn …
Carrots Nutrition, Health Benefits, Recipes and Carrot …
Mar 8, 2025 · Learn about the types, nutrition facts, benefits and risks of carrots and carrot juice. Find out how carrots can improve immunity, skin, eyesight, cholesterol and more.
What Happens to Your Body When You Eat Carrots …
Nov 19, 2024 · Carrots are nutritious, versatile, and low-calorie vegetables that can support eye, bone, digestive, and immune health. Learn about carrot nutrition, types, and how to select and store them for optimal freshness and …
Why Carrots are the Essential Superfood - ZENB
Learn how carrots can improve your skin, heart, gut, immune system and more with their vitamins, minerals and antioxidants. ZENB is a community that promotes a wholesome, ZENB life with carrots and other healthy foods.
Carrots: Benefits & Nutrition Facts (Calories, Carbs, …
Jun 23, 2022 · The carrot (Daucus carota subsp. sativus) is a tasty root vegetable that is good for you because it contains fiber, vitamins, and other healthy plant nutrients. Eating carrots raw, blanched, or in a nutritious meal can benefit your …
8 Benefits of Carrots, According To a Dietitian - Health
Jun 30, 2023 · Just one large carrot (one cup) can provide 100% of the daily target for vitamin A. This important nutrient (which acts as a cell-protective antioxidant ) may even help protect …
10 Health Benefits of Eating Carrots Every Day - eMediHealth
Sep 2, 2022 · One medium carrot (61 g) contains only 25 calories, 54 g of water, and 1.7 g of fiber. It has 509.35 mcg of vitamin A, which makes up for 57% of the day’s requirement, 3.6 …
Reasons Why Carrots Are Healthy For You - Cleveland Clinic …
Mar 23, 2021 · Carrots are crunchy, low-calorie veggies that are packed with vitamin A, antioxidants and fiber. Learn how different colors of carrots have different nutrients and try …
12 Easy Carrot Salad Recipes To Round Out Any Meal - Food …
Mar 20, 2025 · Unlike most carrot salad recipes that call for raw carrots, this one uses blanched carrots that are perfectly tender and never mushy. Make sure to salt your pot of water …
- Author: By: Laura Denby
20 Easy Carrot Recipes | Side dishes, snacks, baking & more
3 days ago · These Carrot Oat Bars make the perfect healthy snack. They’re dense, chewy and easy to make in the blender. Plus they’re kid-friendly and also make a great addition to …
8 Incredible Benefits Of Carrots - Organic Facts
May 2, 2024 · One medium-sized carrot alone provides approximately 4% of your daily potassium requirement. Potassium’s role extends to maintaining a balance with sodium levels, helping …
Carrots | SNAP-Ed
Serving Size: 1 medium carrot ( 61g) Show Full Display. Nutrient Amount; Total Calories 25 Total Fat 0 g Saturated Fat 0 g Trans Fat 0 g Cholesterol 0 mg Carbohydrates 6 g Dietary Fiber 2 g …
6 Amazing Health Benefits of Carrots - EatingWell
Jul 26, 2024 · Carrots are not only good for your eyes, but also for your immunity, heart, skin, inflammation and brain health. Learn how carrots' antioxidants, vitamin A, fiber and luteolin …
Best Carrot Gratin - How to Make Carrots au Gratin - The Pioneer …
Mar 11, 2025 · Step 1 Preheat the oven to 350ËšF. Butter a 9-by-13-inch baking dish. Peel the carrots and potatoes, then cut the potatoes in half lengthwise. Using a mandoline or sharp …
11 Amazing Health Benefits of Carrots - Natural Food Series
Feb 16, 2025 · Carrots are a superfood that can support healthy eyes, heart, teeth, brain, and more. Learn how carrots can fight oxidation, cancer, aging, and diabetes with their …
Carrots: Calories, Health Benefits and Nutrition Facts - Good …
May 19, 2023 · Carrot nutrition facts. Serving size: 1 large carrot (7.25 to 8.5 inches long) 30 calories; 7g carbohydrates <1g protein <1g total fat; 0g saturated fat; 2g fiber (7.1% Daily …
Carrots- 7 surprising nutrition facts and health benefits
Learn about the nutritional value, antioxidants, and health benefits of carrots, a crunchy and sweet root vegetable. Find out how to select, store, and prepare carrots, and explore different …
Sourdough Carrot Cake Bread - The Pantry Mama
8 hours ago · Studded with chopped pecans, juicy raisins and shredded carrot and swirled with cinnamon, nutmeg, ginger and brown sugar, this decadent sourdough loaf is sure to impress. …
German Carrot Salad (Karottensalat) - The Daring Gourmet
Mar 13, 2025 · This German carrot salad can be served with cold or at room temperature. For best results, let it sit at room temperature for at least 10 minutes before serving. This salad can …
Sourdough Carrot Cake With Cream Cheese Frosting
Mar 20, 2025 · Equipment Used. Cake pans – One deep 18cm (7in) tin or two sandwich tins, depending on how you like to layer.; Box grater or a food processor with a shredding blade.; …
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